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Board of Directors Report: It’s Great To Be A Shareholder PDF Print E-mail

by Harriet Tepfer
September 2013

 

Shareholders, or “member-owners” of the Brattleboro Food Co-op have many reasons to be proud and happy about their status—not only are we shareholders owners of one of the largest food co-ops in the country, we have a state-of-the-art new store with more food and other product choices than we ever thought possible! And it’s ours—it’s not part of some large corporation that may try to portray itself as community-minded, environmentally conscious, etc., but in reality is focused on the bottom line for stockholders, a very different sort of owner.

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From the GM PDF Print E-mail

 alex

A Path to Success

by Alex Gyori
July 2013


As BFC’s workforce grew in number over the years, effective participation in our business became increasingly more challenging. It was the move to the new Co-op facility that revealed how far we had strayed from our ideal. Undaunted, we have embarked on a journey back upstream.

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BFC Recipe: Indian Spiced Rice with Lentils PDF Print E-mail

Indian Spiced Rice with Lentils
(Adapted from a recipe from Epicurious.com)

1 cup dried lentils
1 cup white basmati rice
2 teaspoons butter, ghee, or vegetable oil
2 one-inch pieces of cinnamon stick
2 whole cloves
1-2 teaspoons cumin seeds
3 garlic cloves, finely chopped
2 teaspoons fresh ginger, chopped
4 1/2 cups water
1 teaspoon salt
1 teaspoon sugar
½-1 teaspoon turmeric
1/4 cup fresh cilantro, chopped (optional)
2 tablespoons fresh lime juice (optional)

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BFC Recipes PDF Print E-mail

By Chris Ellis, Staff Nutritionist
July 2013

FRUIT YOGURT PARFAIT

This is an easy recipe that is great for kids to make as well as adults. Don’t hesitate to use your creativity to modify or add to it!

1 quart flavored or plain yogurt
2 cups mashed or sliced fresh or frozen fruit
2 cups graham cracker crumbs or any dry cookie that is easy to mash (this is where the kids can help out by putting the crackers or cookies in a plastic bag doubled up and use a small wooden mallet or rolling pin to mash them well)
Find an attractive transparent glass or small bowl and layer ingredients in any order. Chill and serve.

4-6 servings

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