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BFC Recipes: Popovers PDF Print E-mail

by Chris Ellis, Staff Nutritionist
March, 2015

I have only been enjoying popovers since this past summer. My daughter started making them after we were introduced to this delicate delicious treat at a restaurant in Acadia National Park known for its popovers. I never realized how easy they were to make and how delicious they are fresh out of the oven!!
It’s ideal if you have a popover pan, which can be bought at kitchen or hardware stores for about $15 but a muffin pan will do.

Ingredients
1 tsp. sugar
2 Tbsp. canola or
sunflower oil
2 large eggs
1/2 tsp. salt
1/8 tsp. baking soda
1 cup sifted unbleached white flour

Directions
Preheat oven to 425 degrees. Grease popover or large muffin pan.
Sift flour with baking soda and salt.
Beat eggs well and add oil and milk, blending well.
Mix in flour, baking soda, and salt.
Pour into popover or muffin pan almost all the way to the top.
Bake for 14 minutes at 425 degrees on the middle rack of your oven. Then reduce temperature to 350 degrees and bake for 15 minutes more.
DO NOT OPEN OVEN WHEN TEMPERATURE IS REDUCED.
TIP FOR BETTER POPOVERS: Let batter sit in refrigerator overnight or for a day and allow it to come to room temperature before baking.
YIELD: 4-6 POPOVERS  
Eat on the spot, as is, or with any delicious jam.