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Healthy Food for All!

June 3

June 3

Read about how Frost Beer is made in Food For Thought!


Frost Beer Works will be at the Co-op June 8th (3-5pm)


Garin and Christina Frost of Frost Beer Works

Frontpage Slideshow | Copyright © 2006-2010 JoomlaWorks, a business unit of Nuevvo Webware Ltd.
Recipe: Amaranth Hot Cereal Porridge PDF Print E-mail


  • 1 cup of amaranth
  • 3 to 4 cups of water
  • 1/4 - 1/2 tsp. salt
  • 1/4 cup chopped nuts of your choice (almonds, walnuts, pecans etc.)
  • Cinnamon


  1. Put the amaranth in a 2- or 3-quart stainless steel or other heavy-duty sauce pan and add a little salt if desired.
  2. Cook for about 20 to 30 minutes, stirring occasionally, and add more water if needed.
  3. Serve warm with chopped nuts and cinnamon, and a dollop of yogurt, if you like.
  4. Any extra amaranth can be refrigerated and used within a few days for more hearty breakfast meals.

Serves 2-4.